WELCOME TO MOONTARA
Moontara Yoga + Wellness is a space devoted to intelligent movement, deep rest, and teacher education rooted in both tradition and modern nervous system science.
We believe yoga is more than a workout, it is a practice of awareness, resilience, and refinement. Whether you are here for a retreat, continuing education, or a teacher training, you will be guided with clarity, purpose, and depth.
Our offerings blend strength and softness, structure and intuition, science and soul.
This is where you come to restore.
This is where you come to lead.
THE LEADS
Meet Cyn
Cynthia is a powerhouse in leggings and a low bun, part yoga sage, part business strategist, and all heart. She’s the kind of teacher who can cue your mula bandha and your mindset, hold space for transformation, and move through a hot class like a warrior queen.
As co-founder of Moontara Yoga School, Cyn has built a sanctuary for serious seekers, a space where grounded technique meets soulful exploration. She doesn’t just lead flows; she weaves them. From intentional sequences to restorative journeys infused with energy work, every offering becomes both a practice and a portal.
She’s also an inversion junkie, always ready to flip perspective, on the mat and off. Cyn is known for holding space without fluff, making yoga philosophy feel alive and relatable, crafting retreats that feel like forest fairytales, and turning ancient wisdom into modern magic.
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Meet Nes
Nesrin is a seasoned yoga instructor with a grounded presence and a deep love for transformation through practice. She believes yoga is more than movement, it’s a powerful tool for self-discovery, healing, and inner strength.
As co-founder of Moontara Yoga School, Nesrin brings years of experience, heart-led wisdom, and a calming clarity to every space she holds. Her teaching blends mindful movement with purposeful breath and a quiet power that invites students to soften, explore, and evolve.
Nesrin isn’t here to impress, she’s here to help you remember who you are. Her presence is steady, nurturing, and deeply intuitive, the kind of guide who helps people feel seen, safe, and supported as they grow.
OFFERINGS
Whether you’re ready to become a yoga teacher, expand your skills, explore Reiki, or simply step away on retreat, Moontara offers thoughtfully designed programs to support you. Every experience is rooted in community, mentorship, and meaningful growth.
200HR Yoga Teacher Training
A foundational training for those ready to lead with integrity and depth.
This 200-hour immersion weaves classical yoga philosophy, intelligent sequencing, functional anatomy, and practical teaching methodology into a program designed to shape thoughtful, capable teachers.
You will refine your personal practice, develop precise and confident cueing, and learn to guide classes that are safe, purposeful, and grounded in tradition.
This is not simply certification.
It is initiation into the responsibility of holding space with clarity, steadiness, and care, so others may return home to themselves.
NEXT TRAINING BEGINS:
September 5, 2026. Learn More.
Wellness Retreats
Immersive experiences designed to recalibrate body and mind.
Our retreats blend movement, restoration, connection, and education in thoughtfully curated settings. Expect intelligent programming, meaningful community, and space to soften without losing strength.
Step away from the noise.
Return grounded, clear, and renewed.
Sequencing for Yoga Teachers
Elevate the way you build and deliver your classes through our Sequencing for Yoga Teachers training. Designed for certified teachers ready to move beyond memorized flows, this course teaches you how to create classes that are intentional, structured, and effective.
Learn how to build a clear class framework, reverse-engineer sequences from a peak pose, and use transitions that are logical and safe. You’ll develop a system you can rely on to create well-paced, purposeful classes that leave students feeling balanced, not depleted.
20HR Restorative Yoga Teacher Training
Learn to skillfully guide deep rest. This in-person training explores the science of the nervous system, the art of prop setup, and the discipline of stillness. You will gain practical tools to lead restorative classes that are intentional, therapeutic, and profoundly regulating.
Because Restorative Yoga is not a "stretching" class, it is a nervous system reset, grounded in intentional stillness.
NEXT TRAINING DATES:
January 16-17 + 23--24, 2027
Learn More.
Reiki Level 1 Attunement
Step into the practice of energetic healing through guided attunement and foundational training in Usui Reiki.
In this immersive experience, you will learn the history, principles, and hands-on techniques of Reiki while receiving your Level 1 attunement. Leave with the ability to practice self-healing with clarity and confidence.
Subtle work. Powerful impact.
Fundamentals Workshop
Most practitioners skip the fundamentals, and it shows in their practice. This intensive brings you back to the essential building blocks of yoga: safe alignment, intelligent movement, and breath-led awareness.
Whether you're just beginning or refining your practice, you'll develop the strength, stability, and clarity needed to move with confidence. If you've been thinking about deepening your practice or thinking about becoming a teacher, this is your entry point. Spots are intentionally limited.
NEXT SESSION:
Sat. June 6th, 2026
3:30-6:30 pm
Address
YTT's Run at True Path Yoga
Stouffville, ON
Phone
905-503-3769
