WELCOME TO MOONTARA
Moontara Yoga + Wellness is a space devoted to intelligent movement, deep rest, and teacher education rooted in both tradition and modern nervous system science.
We believe yoga is more than a workout, it is a practice of awareness, resilience, and refinement. Whether you are here for a retreat, continuing education, or a teacher training, you will be guided with clarity, purpose, and depth.
Our offerings blend strength and softness, structure and intuition, science and soul.
This is where you come to restore.
This is where you come to lead.
THE LEADS
Meet Cyn
Cynthia is a powerhouse in leggings and a low bun, part yoga sage, part business strategist, and all heart. She’s the kind of teacher who can cue your mula bandha and your mindset, hold space for transformation, and move through a hot class like a warrior queen.
As co-founder of Moontara Yoga School, Cyn has built a sanctuary for serious seekers, a space where grounded technique meets soulful exploration. She doesn’t just lead flows; she weaves them. From intentional sequences to restorative journeys infused with energy work, every offering becomes both a practice and a portal.
She’s also an inversion junkie, always ready to flip perspective, on the mat and off. Cyn is known for holding space without fluff, making yoga philosophy feel alive and relatable, crafting retreats that feel like forest fairytales, and turning ancient wisdom into modern magic.
.jpg)
Meet Nes
Nesrin is a seasoned yoga instructor with a grounded presence and a deep love for transformation through practice. She believes yoga is more than movement, it’s a powerful tool for self-discovery, healing, and inner strength.
As co-founder of Moontara Yoga School, Nesrin brings years of experience, heart-led wisdom, and a calming clarity to every space she holds. Her teaching blends mindful movement with purposeful breath and a quiet power that invites students to soften, explore, and evolve.
Nesrin isn’t here to impress, she’s here to help you remember who you are. Her presence is steady, nurturing, and deeply intuitive, the kind of guide who helps people feel seen, safe, and supported as they grow.
Address
YTT's Run at True Path Yoga
Stouffville, ON
Phone
905-503-3769
Follow Us
Maria D.
I’m so grateful I chose Moontara Yoga + Wellness for my 200-hour Yoga Teacher Training. Going into the program, I worried that I didn’t have the strength or the nurturing energy it takes to become a yoga teacher. But by the end of the training, I learned that yoga doesn’t have to look, sound, or feel any one way.
Throughout the training, Cyn and Nes challenged us physically—helping us understand and embody proper alignment—while also teaching us how to cue with clarity and create classes that are both expressive and challenging.
They are incredibly passionate and knowledgeable, always meeting every question (even my most ridiculous ones) with patience and insight. More than that, they fostered a true sense of community within our cohort, encouraging us to explore yoga philosophy while ensuring everyone felt welcomed, safe, and excited to return each week.
Without their support and encouragement, I might still be telling myself I’m not strong enough, passionate enough, or good enough to teach yoga. But now, I know that I am.